Keynote Speaker.
Nervous System Coach.
Breathwork Facilitator.
She knows you have infinite potential and will teach you to unlock it.
Rhonda Brunson brings nervous system regulation to stages, conferences, and events across the country. Through storytelling, science, and live experiential sessions your audience will not just hear about change. They will feel it before they leave the room.
What Rhonda Brings to Your Stage
Every session is tailored to your audience and their needs. Here is what you can expect when you book Rhonda.
The Regulated Life
Rhonda takes your audience on a journey through the science of nervous system regulation and the profound impact it has on how we live, lead, and love. Through storytelling, science, and practical tools your audience leaves with a new understanding of themselves and real skills they can use the moment they walk out the door.
Available in 30 to 60 minute formats.
Feel It in the Room
This is not a talk about breathwork, meditation, or sound therapy. This is the real thing. Rhonda leads your entire audience through a live guided experience from the stage. The room shifts in real time. People leave calmer, clearer, and more connected than when they walked in.
Choose from: Guided Breathwork Guided Meditation Live Sound Bath
Available in 30 to 60 minute formats.
The Full Transformation
Rhonda's most powerful offering. The Regulated Life keynote paired with a live experiential session. Your audience hears the science, understands the why, and then feels the transformation firsthand. This is the session people talk about for years.
Available in 60 minute format.
Topics and Content Areas
Nervous System Regulation - What it is, why it matters, and how to access it anywhere at any time.
Stress and Burnout - Understanding the difference between productive stress and the kind that quietly destroys performance and wellbeing.
Resilience - How regulated people bounce back faster, communicate better, and lead with more steadiness.
Leadership Presence - How feeling safe in your own body changes how you show up for your team, your family, and yourself.
The Science of Breathwork - How intentional breathing rewires the nervous system and creates real measurable change in the body and mind.
Building Your Regulated Life - The practical daily practices that turn nervous system regulation from a concept into a way of living.
What to Expect When You Book Rhonda
STEP 1 — Discovery Call We start with a conversation about your event, your audience, and what you want people to walk away feeling. Every session Rhonda delivers is tailored specifically to your group so this call is where the magic starts.
STEP 2 — Contracts and Customization Once contracts are signed Rhonda gets to work customizing your session. A pre-event show call ensures every detail is dialed in so the day of your event runs seamlessly.
STEP 3 — Rhonda Shows Up Ready Rhonda arrives prepared, professional, and equipped. She brings her own sound bowls for sound bath sessions and her own headset system for breathwork groups of up to 50 people. For larger groups an AV setup in the room is all she needs. She handles the experience. You just show up and enjoy it alongside your audience.
STEP 4 — Your Audience Leaves Different This is the part that makes it all worth it. Your audience walks out calmer, clearer, and more connected. They will be talking about this session long after your event is over.
Booking Rhonda is simple, collaborative, and designed to make your event feel effortless from the first conversation to the final session.
Rhonda books a minimum of 30 days in advance and her calendar fills quickly. If you have a date in mind reach out as soon as possible to hold your spot.
Meet Rhonda
Rhonda Brunson is a national speaker, nervous system coach, and co-founder of Waypoint Wellness HQ. She specializes in helping individuals, leaders, and teams regulate stress, build resilience, and expand into the life and work they are truly capable of. Her sessions are part keynote, part live experience, and entirely transformational.
Before stepping onto stages across the country Rhonda spent seven years as a high school French teacher, a decade as a photographer, and ten years as Executive Director of the Choose Courage Foundation walking alongside survivors of domestic abuse. That depth of human experience shapes everything about how she shows up in a room.
Rhonda has trained extensively and experientially across multiple disciplines, traveling to Poland for her Wim Hof Method certification, completing SOMA Breathwork to Level 3, and walking through fire at a Toltec center in Mexico. She does not just teach these practices. She has lived every one of them.
CERTIFICATIONS SOMA Breathwork Level 3, Wim Hof Method, Oxygen Advantage Functional Breathing Instructor, MBSR Meditation Practitioner, SVMT Method of Sound and Vibrational Therapy, Whole Health Project Trauma Aware, Fire Walking Facilitation
Testimonials
Your Audience Is Ready for This.
Every event planner wants the same thing. A speaker who shows up prepared, connects with the room, and leaves the audience better than they arrived. That is what Rhonda does. Every single time.
If you have an event, a conference, a leadership retreat, or a team gathering and you want your people to leave feeling clearer, calmer, and more connected to their own potential, let us talk.
AVAILABILITY NOTE Rhonda's calendar fills quickly. Reach out as soon as you have a date in mind.